10 Tips For Sleeping Better

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March 18th, 2019 . Karen Malkin

In an ideal world, you’d simply drop off into a peaceful slumber every night. But ask any woman over 40 if that's the case and she'll probably tell you it isn't, and that she wouldn't mind sleeping better. Sleep—or a lack of good sleep—can o...

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Perimenopause: Can We Talk Please?

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March 9th, 2019 . Jackie Pilossoph

When people think of perimenopause, they usually picture a woman having a hot flash and acting bitchy. While those are definitely symptoms, they are only the tip of the iceberg! For this week's Love Essentially, I sat down with my friend, Cheri to ta...

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Desperately Looking To Meet Someone? This Article Is For YOU

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January 3rd, 2019 . Debra Alper

I work with and personally know so many people who are desperately looking to meet someone; to find their “soulmates”, and who feel a sense of emptiness and loneliness because they are not part of a couple. Generally, finding love later in lif...

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Relationship Advice: Looking Back at 2018

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December 27th, 2018 . Lisa Kaplin

2018 was the busiest and most productive year of my career. I traveled seventeen weekends to train others to become life and executive coaches, I led communication and women’s leadership courses, and I worked with my individual life and executive c...

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The Perfect New Year’s Resolution For A Divorced Woman And/Or Single Mom

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December 19th, 2018 . Jackie Pilossoph

While losing weight, exercising, and/or eating healthier are great New Year's resolutions, I thought of one that I think is more important than all of these, especially for a divorced woman and/or a single mom. In this week's Love Essentially, I offe...

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