What is Self-Compassion and Why Do We All Deserve It?


November 17th, 2020 . Wendy Sterling

What is self-compassion? It's different from self-love, self-worth and self-esteem. So, what is self-compassion? Extending compassion to yourself when it comes to feeling like you are doing something wrong or failing at something or when you feel ina...

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My Bombshell: My Personal Story of Sexual Harassment


August 16th, 2020 . Jackie Pilossoph

Over the years, many people have asked me what happened in my TV news career—in other words, why I stopped working in the field of television journalism. I never share details, but I recently decided it’s time to tell my story of sexual harassmen...

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Advice for Divorced Woman who Writes: I’m Alone On My Birthday


June 29th, 2020 . Debbie LeSean

From a divorced woman seeking advice: My birthday is coming up and this is the first time I am alone on my birthday, in a new city with no close friends. Any idea on how I can celebrate on my own? First off, Happy Birthday! The older I get, the mo...

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Coronavirus Anxiety? Check out The “What If” Survival Guide


May 2nd, 2020 . Lisa Kaplin

COVID-19 has been one scary thing. I don't know anyone who doesn't have concerns. The concerns lead to anxiety, which is understandable, but what happens when Coronavirus anxiety is off-the-charts and you can't enjoy your life or focus on anything el...

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Sudden Weight Gain At 40 Combined With Divorce? Here’s The Plan


March 5th, 2020 . Melanie Christner

Many women notice sudden weight gain at 40 or in the years following. That's the case for this woman, who is also divorced. I feel like I need a makeover since my divorce. I’ve got plenty of cute clothes but they don't fit. I guess I’m in a fu...

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