Category Archives: Health and Wellness After Divorce

Divorce is a time of self-reflection; an opportunity to really look at yourself from the inside out and figure out what you want your new life to look like. That can include anything you want— lifestyle changes, romance, a new career, or the way yo...

When I got divorced at 41 years-old, along with so many other emotions was this feeling of being lost. I really didn’t know who I was anymore, or who I supposed to be. It was confusing and sad, and it made me feel alone. But as the weeks and months...

There are so many emotional benefits of having a dog, especially during or after divorce, and that's what I'd like to share in this article.   Believe me when I tell you that I was never a dog person. I didn't dislike dogs, but other than ...

What does a 57-year-old woman look like? She looks like moi. Me. How do I know? Because I am turning 57 this weekend, and because over the past two weeks my boyfriend has nicknamed me Heinz 57. You know, the steak sauce that’s been around since the...

Being honest with yourself isn’t easy. I can say that personally. Tomorrow is my 22nd wedding anniversary. I’ve been lucky enough to stay married to the same man for all this time. In dog years, we’ve been together for well over 100.  Most of ...