How To Handle Sugar Cravings

47938

May 31st, 2019 . Karen Malkin

Let's talk about sugar cravings. A study released by the scientific journal PLOS One proves that sugar intake directly correlates to higher rates of diabetes. The study was conducted by four researchers, including Dr. Robert Lustig, presenter of ...

Continue Reading

Stop Criticizing Your Body And Show It Some Love

47730

April 26th, 2019 . Jackie Pilossoph

If you are constantly criticizing your body, you are like most women. Why do we do this? We need to stop. It's not healthy and doesn't help anything. Why not change your attitude and start appreciating your body for what it is: strong, healthy, funct...

Continue Reading

Think Men Over 50 Only Date Younger Women? Think Again.

47720

April 23rd, 2019 . Jackie Pilossoph

I’m not sure why, but so many women I know who are dating over 50 assume that men our age--men over 50 only date younger women. While I do think there are some men in their fifties who prefer to date women in their thirties or forties, I believe th...

Continue Reading

But First I’m Going To Yoga

47657

April 4th, 2019 . Lisa Kaplin

Editor's note: When I see Lisa Kaplin's weekly newsletter in my inbox, it's usually one of the first emails I click on, just because I know I'm going to get one or more of these things: laughs, entertainment, motivation, good advice, or comfort. But ...

Continue Reading

If You’re Divorced And Over 50, You Owe It To Yourself To See ‘Gloria Bell!’

47603

March 21st, 2019 . Jackie Pilossoph

Being a columnist is a really really cool job, especially when you get approached by a movie studio with free movie premiere tickets and the opportunity to interview an Academy award-winning filmmaker! Here is this week's Love Essentially, which is m...

Continue Reading