Category Archives: Health and Wellness After Divorce

When I got divorced at 41 years-old, along with so many other emotions was this feeling of being lost. I really didn’t know who I was anymore, or who I supposed to be. It was confusing and sad, and it made me feel alone. But as the weeks and months...

When it comes to parents, I hit the lottery. Although no childhood is perfect, I had the gift of both a mom and a dad who were loving, caring and supportive. My dad, Zack Pilossoph, who passed away 6 years ago, was an amazing person in business, in o...

Everyone going through a divorce should be required by law to do yoga. I’m serious about this. Divorce and yoga go perfectly together. I can say firsthand how much yoga helped me during my divorce. So, I'd like to offer 20 benefits of yoga during d...

There are so many emotional benefits of having a dog, especially during or after divorce, and that's what I'd like to share in this article.   Believe me when I tell you that I was never a dog person. I didn't dislike dogs, but other than ...

What does a 57-year-old woman look like? She looks like moi. Me. How do I know? Because I am turning 57 this weekend, and because over the past two weeks my boyfriend has nicknamed me Heinz 57. You know, the steak sauce that’s been around since the...