Category Archives: Health and Wellness After Divorce

When it comes to parents, I hit the lottery. Although no childhood is perfect, I had the gift of both a mom and a dad who were loving, caring and supportive. My dad, Zack Pilossoph, who passed away 6 years ago, was an amazing person in business, in o...

Everyone going through a divorce should be required by law to do yoga. I’m serious about this. Divorce and yoga go perfectly together. I can say firsthand how much yoga helped me during my divorce. So, I'd like to offer 20 benefits of yoga during d...

There are so many emotional benefits of having a dog, especially during or after divorce, and that's what I'd like to share in this article.   Believe me when I tell you that I was never a dog person. I didn't dislike dogs, but other than ...

What does a 57-year-old woman look like? She looks like moi. Me. How do I know? Because I am turning 57 this weekend, and because over the past two weeks my boyfriend has nicknamed me Heinz 57. You know, the steak sauce that’s been around since the...

Being honest with yourself isn’t easy. I can say that personally. Tomorrow is my 22nd wedding anniversary. I’ve been lucky enough to stay married to the same man for all this time. In dog years, we’ve been together for well over 100.  Most of ...