This week's Love Essentially comes from the bottom of my heart. I think there are countless beautiful women out there who lack self-confidence and self-love and I just don't understand why! I think all women are unique and beautiful inside and out, a...

This is a guest post by Divorce Recovery Coach, Shannon McGorry. McGorry, who personally went through a divorce talks about the moment she figured out how  to survive divorce, and offers that advice to you. So much of this post is in sync with my fe...

There are only a few guarantees when it comes to a divorce. Two of them include: Mom gets the kids on Mother’s Day and Dad gets them on Father’s Day. I’d have to bet it’s written that way in almost every divorce decree, not including cases of...

This week's Love Essentially is my interview with therapist, Marjorie Newman in regards to the Kate Spade suicide. I asked Newman to talk about depression, signs, and what we can do to help others or ourselves if we think we might be having thoughts ...

From a recently separated reader:  I’m going through a divorce after 21 years of marriage Will I survive this? I felt strong until we sold our house and I actually moved out. I’m sick, sad, and very depressed. I don’t know who I am without him...