On the brink of divorce several years ago, sitting in my therapist’s office, through tears I asked her a significant question that I think all divorced people have: When trust is broken in a relationship, how can you ever trust anyone again? &nb...

Shock, fear, anxiety, depression, anger, frustration and bitterness are all difficult but common feelings during divorce. Then there's hopelessness; those times when you feel like you've hit rock bottom, nothing will ever get better, and things will ...

 When I was going through my divorce, everyone said "This must be such a sad time for you." But actually, even more than sadness, what I remember about that time several summers ago was that it felt like a roller coaster of highs and lows. I'm talki...

Divorce and College.  Two words that are both equally hard to manage on their own without much research, guidance and support.  But what happens when you are divorced or getting divorced and at the same time, your children are approaching or even a...

Feeling unheard in a relationship is one of the worst feelings in the world! It can lead a person to feeling: lonely, alone, sad, frustrated, disappointed, resentful and angry. Feeling unheard in a relationship can really cause a breakdown in communi...