newly separated

20 Things I Wish I Could Have Told My Newly Separated Self

As I look back on myself as a newly separated 41 year-old–feeling scared and sad and angry and hopeless and lonely,  I realize now how utterly lost I was. Those first several months going through a divorce with two young children were painful and difficult. Every day it felt like there was a new problem. … Read more

divorced people

11 Things Divorced People Want To Say To Our Married Friends

Before I got divorced, I had no idea what I would experience, and what life after divorce would look like. So, that being said, divorced people should remember that all of our married friends have no clue about what it’s like going through a divorce or being divorced. Let’s help them out! Here are 11 things … Read more

when your ex gets married quickly

When Your Ex Gets Married Quickly: Feelings It Can Cause

What do you do when you get divorced, and when your ex gets married quickly? That’s what happened to this reader:  My husband fell in love with another woman. He even said that if he had a plate of food I was only 1 of the items while she was the whole plate and everything … Read more

lies we tell ourselves

20 Lies We Tell Ourselves When It Comes To Divorce

Everyone copes with divorce in a unique way. We make good choices and bad choices or some of both, but sometimes we do something that really isn’t good or bad: we lie to ourselves. Lies we tell ourselves provide a temporary soothing solution to our broken hearts, they justify our decisions, or they make us … Read more

divorce advice for fear

Divorce Advice for Fear: One of the Hardest Emotions to Overcome

There are so many feelings that come with being newly separated and going through a divorce. These include: shock, guilt, devastation, sadness, anxiety, anger, bitterness and…one of the worst—FEAR. Fear is a very powerful emotion that can cause a lot of pain and stress, along with a lot of other issues, both physically and emotionally. … Read more

happy after divorce

What Exactly Does It Mean to be Happy After Divorce?

I write so many articles for people going through a divorce; newly separated men and women who are just trying to navigate the process and get the best outcome possible. Their thought process is usually (and understandably) short-term—just trying to get through the divorce, just trying to get through the week, or sometimes even just trying … Read more

20 benefits of yoga

20 Benefits of Yoga During Divorce

Everyone going through a divorce should be required by law to do yoga. I’m serious about this. Divorce and yoga go perfectly together. I can say firsthand how much yoga helped me during my divorce. So, I’d like to offer 20 benefits of yoga during divorce. The first yoga class I ever did was several … Read more

divorce driving you crazy

“The Divorce is Driving Me Crazy!” 5 Things That Will Drive You Nuts

Ever feel like your divorce is driving you crazy? Anyone who has ever gone through a divorce has at one point or another, (probably more than once, maybe ongoing) felt that feeling of madness,frustration, and constant disappointment by the way their ex is acting. One month, he just decides he’s not paying child support, another … Read more

pain of divorce

The Brutal Pain Of Divorce And 7 Reasons You Will End Up Happy

I cannot describe how heartbreaking I feel when I read comments on Divorced Girl Smiling like this one, that unveil the brutal pain of divorce:   How do you shake the “never want to wake up” feeling? I’m so miserable. Every single day is pain and I just want to give up.   Before I … Read more

I am angry with God

I Am Angry With God About My Divorce

Read this email I received from a newly separated mom, who says, “I am angry with God about my divorce.”   I find myself completely hopeless and I am angry with God about my divorce.  My 3rd husband, for whom I left my 2nd husband just could not handle being a stepfather and hated my … Read more

how to deal with an angry ex

How To Deal With An Angry Ex Husband Sending Mean Texts

Couples often show their worst selves during a divorce, and that includes mean and angry text messages and/or emails. It’s not easy trying to figure out how to deal with an angry ex husband sending mean messages, especially when you’re not expecting them.  Let me explain… Picture this. You are sitting in front of the … Read more

bad divorce advice

10 Pieces Of Really Bad Divorce Advice

While I was going through my divorce and dating after divorce, I received all kinds of divorce advice. Some made sense, some didn’t seem to make sense, and some I didn’t agree with at all. In other words, I got some really bad divorce advice from some people. During the past several years, (the time … Read more