As single parents, we have so much on our plates that we are trying to manage: our jobs, our kids, our finances, maintaining a household, getting along with the ex, social obligations, hobbies, and maybe a significant other. And, if you aren’t divorced yet, the divorce process is like a whole other job! All of … Read more
My clients often tell me about people in their lives who are challenging and thus cause them to be walking on eggshells. My question to my clients is always, “Whose eggshells are they?” What I am trying to ask my clients is, “Who is responsible for the feelings and reactions of others?” If … Read more
What are the signs you need a divorce? You and your spouse are angry at each other, you never talk, you hold tons of resentment, you have no respect for him or her, you don’t like your spouse, the two of you live separate lives, you have different interests, you suspect your spouse is cheating … Read more
When I went through my divorce I was completely and utterly devastated. At first, that looked like shock and me going completely numb. I remember talking to my best friend night after night, repeating the facts to her and figuring out everything that needed to be done in getting over a divorce. One night during … Read more
I have written many articles on the importance of trust, respect, attraction and other things needed for a healthy, loving relationship. But couples will not be able to sustain these things without one component. In other words, what’s the one word that makes the difference between staying happy together or being unhappy together and/or getting … Read more
Talking to your child about divorce isn’t easy, but there’s something I want to share that I think is very helpful and beneficial. We all have a story about how we met and fell in love with our ex’s. I call it a “Once upon a time” story. If you are a woman, you probably … Read more
You got divorced and began dating. You never thought you’d meet someone you’d fall in love with again. And then you did!! Things couldn’t be better. You’ve never been happier. So, how do you stay happy? Here is my advice for a wonderfully healthy relationship, and how to not get dumped. How to not get dumped … Read more
Why do people cheat? Here are a few possible reasons before I get to a significant reason: 1. A person gets drunk and makes a bad decision. 2. A spouse isn’t interested in sex and the person feels rejected over and over again. 3. A person feels unloved, unappreciated or disrespected. 4. When someone … Read more
Deciding if you should sell your wedding ring after divorce—the essence of bittersweet sentimentality isn’t an easy decision. I get it, which is why my engagement and wedding ring sat in a drawer for about 8 years before I sold them. I ended up selling my wedding ring during a time when I felt … Read more
Since I am both a psychologist and a professional coach, I am constantly asked about the difference between a divorce coach and a therapist. It’s a great question, and one that any consumer should be asking. It’s also important for therapists and coaches to be clear on this so they are not stepping on each … Read more
What is it about finding and keeping good love that seems so difficult and/or challenging for some of us? Wondering how to find real love and keep it? You hear about the divorce rate being at an all-time high- especially for people over 50 who are becoming empty nesters and losing the glue that held … Read more
The Unbreakables by Lisa Barr has a story behind it. In this week’s Love Essentially, I interviewed Barr to find out her story, what inspired her to write her latest novel, and what she hopes readers will gain by reading it. By the way, I met Lisa several years ago when a friend of mine … Read more
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