Anxiety and divorce go together. In fact, I think anxiety and fear are two of the most prevalent emotions in divorce, and they last the longest. If you think about it, it makes sense. Between worrying about children, finances, living alone, the divor...

As a divorce coach, I have the opportunity to walk with my clients through their divorce process. While all divorces start and end at the same points, the route between the decision to end the marriage and the finalization of the divorce is unique to...

There are many things that need to happen to make a relationship healthy and happy. Among these things is honesty from both partners. The benefits of honesty in a relationship cannot be expressed enough, especially when it comes to relationships afte...

GHOSTING. If you're online dating, you've heard of -- and shuddered at -- that term. And if you've online dated for longer than a couple of months, you've inevitably experienced it, too. It's easy to feel depressed after being ghosted. Maybe you feel...

Getting divorced is traumatic, which is why therapy is so common during this time. But I want to share a perfect way to supplement therapy, (if you are in therapy) and it's one word: Italy.   The women I meet who have been through a divor...