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no friends after divorce

Feel Like You Have No Friends After Divorce? Read this!

Several years ago when I was getting divorced, I remember thinking that I didn’t know a single divorced person in my community. It was a terribly lonely and isolating feeling, and at times, I felt like I had no friends after divorce. So, when I met “Julia” in my kickboxing class and found out she … Read more

opposing political views

Opposing Political Views In A Relationship: Healthy or Toxic?

Opposing political views in a relationship can be challenging. What if you are hoping for Trump to win the election, but he wants Sanders? How do you talk to each other? Is it better not to talk about it? In this week’s Love Essentially, published today in the Chicago Tribune Pioneer Press, I address this … Read more

Is The Bachelor Sending The Wrong Message For Women Dating?

When The Bachelor premiered in 2002 I was 37 years old, so I wasn’t young, but I was still in touch with the whole dating scene, as I had only been married for a year or so. My ex-husband and I looked forward to every episode, rushed to the TV to catch the beginning (remember, … Read more

Divorce and Cancer: Does Cancer Change The Playing Field In Divorce?

It is scary and sad, but a harsh reality. Both the rate of people getting cancer and the rate of divorce are sharply on the rise. Therefore, having both a divorce and cancer is becoming more and more possible.   I received this letter from a reader. Here is part of it:   I am … Read more

My 30-Day Divorce Detox

Today is February 2nd-just over a month into 2016. The novelty of the new year has probably worn off, with many of our new year’s resolutions already broken. But that’s OK! The way I see it, the dreary darkness of winter is the perfect time to give yourself a detox.   I’m not talking about … Read more

being alone after divorce

Hope After Heartbreak: A Woman’s Breakup Story

This is the journal of Jen Francis, a woman who endured a devastating breakup, and who wanted to share her journey. Her breakup story is so beautifully written. It is also extremely relatable and beyond inspiring. It will bring tears to your eyes. The Anatomy of the Break Up, or 726 Days Back to Being … Read more

Staying In Love: One Thing That Will Help

Staying in Love isn’t easy, especially after years and years of being together. Something Bulls rookie, Bobby Portis said in an interview was inspiring, as it made me think of something couples can do to stay in love. Here is my Love Essentially column, published two days ago in the Chicago Tribune Pioneer Press.   … Read more

A Look Back At 2015: My 12 Most Popular Divorce Blog Posts

My 12 most popular divorce blog posts of 2015! How was your 2015? Was this the year your life completely spun out of control because your spouse told you he/she wanted a divorce? Or, perhaps this was a year of healing for you, spending 2015 as a separated single person? Maybe it was a year … Read more

stay at home mother

eBook Designed to Help the Stay at Home Mother During Divorce

Several years ago when I was a stay at home mother getting divorced, I didn’t know one divorced person. I felt very alone, and I wish I’d have had a guide book to help me navigate the process and tell me what to expect. Similar to the bestselling book, “What to expect when You’re Expecting…” … Read more

Christmas Gift Ideas For Your Spouse

I bet most people would say holiday shopping for their kids is really easy. Why? Because all year long, our sweet little children are telling us about the latest toys, electronics and other cool gadgets they want. But holiday shopping for your spouse or significant other is a completely different story. It can be challenging and … Read more

what does divorce look like

What Does Divorce Look Like? Here’s The Real Face Of Divorce

What does divorce look like? The idea to write this article stemmed from episode one of season two of “Girlfriend’s Guide to Divorce,” . A really good scene in the episode involves its main character, Abby McCarthy (a divorced writer…hmmm sounds familiar) landing a weekly column in a well known women’s magazine. The magazine (which … Read more

Coping With A Breakup Is Never Easy-Especially If It happens This Way!

Coping with a breakup can be extremely difficult and depressing, your heart feeling like it just got stomped on. But the end of a relationship can be even worse if the person who broke up with you does it in a way that’s less than considerate. Below is my Love Essentially column, published yesterday in … Read more