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kate spade suicide

The Kate Spade Suicide And Understanding Depression

This week’s Love Essentially is my interview with therapist, Marjorie Newman in regards to the Kate Spade suicide. I asked Newman to talk about depression, signs, and what we can do to help others or ourselves if we think we might be having thoughts of suicide.  How you can help those experiencing depression, suicidal thoughts  … Read more

trying to get custody of the kids

Trying To Get Custody Of The Kids?

There is nothing more heartbreaking than custody battles—two parents each trying to get custody of the kids. This is a guest post by Ft. Worth based divorce attorney, Deborah Bankhead, who offers tips of increasing your chances of getting custody.  How To Keep Your Kids In Your Divorce by Deborah Bankhead People often ask us … Read more

The Benefits Of Eating Spinach And Kale And Other Greens Daily

The benefits of eating spinach and kale and other greens start with the liver, immune system, gut, and more…Spring is the ideal time to introduce these power-packed vegetables to your diet; it’s nature’s time of rebirth, and the greens that grow now are designed to rejuvenate and cleanse your body after the winter season of … Read more

who pays for college in a divorce

Who Pays For College In A Divorce?

In this week’s Love Essentially, I offer a look at Illinois law when it comes to who pays for college in a divorce. Unfortunately, divorced people are required by law to contribute to their kids’ college education, while married couples are not. Doesn’t seem fair to me, but a new court decision might pave the … Read more

marital advice

Marital Advice From a Guy Who Has Been With His Wife For Half A Century

Peter Davidson’s resume is looking really good when it comes to someone qualified to offer marital advice. After all, Davidson has been married to his wife, Beverly for 48 years! For this week’s Love Essentially, I interviewed Davidson about his new book, “Marital Advice To My Grandson, Joel”, and got some great tips for couples … Read more

mom

Mom With A Drill: Scary Or Sexy?

Mom, (single or married) if you’re like me, you are constantly calling people to do home repairs or home maintenance projects. And, all the people you call are probably men. Well, here’s a way for you to become more independent in this way, and love yourself while you are doing it! Single women can become … Read more

spouse doesn't want a divorce

This Might Be Holding You Back From Being In Healthy Relationships

Are you someone who feels like something is preventing you from being in healthy relationships? This blog post might help. I recently came across an article about empaths that resonated deeply with me and knew I had to share it. Being a therapist and an empath myself, I have worked many years to stay balanced … Read more

dating a divorced dad

Woman Dating A Divorced Dad Is Clueless And Needs To Get A Grip

No one can prepare someone for dating a divorced dad (or mom). I can say that because when I started dating divorced dads (a decade ago) I was clueless. This was new territory for me. That said, I had an advantage because I was a divorced mom, so I did understand the complexity and challenges … Read more

working on myself

How To Stay Excited And Inspired About Work

I’ve been married for twenty-eight years and have watched the Olympics with my husband ever since. During every Olympic season, my husband will say some version of, “I wish there were gold medals in orthodontics.” Did I mention that he’s an orthodontist? He says something similar during the Academy Awards as well. Is my husband … Read more

Barbara Bush Was A Lady Who Put Love And Family First

Barbara Bush, who found joy as a wife and a mother, can inspire us all  by Jackie Pilossoph for Chicago Tribune Media Group Some married women are opinionated and independent, while others are more traditional — old school, if you will. As a wife, Barbara Bush is the perfect example of a woman who was both. The former … Read more