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spouse doesn't want a divorce

This Might Be Holding You Back From Being In Healthy Relationships

Are you someone who feels like something is preventing you from being in healthy relationships? This blog post might help. I recently came across an article about empaths that resonated deeply with me and knew I had to share it. Being a therapist and an empath myself, I have worked many years to stay balanced … Read more

happy in your relationship

The Key To Being Happy In Your Relationship

Do you have a friend who is always late, but you put up with it because she’s always there for you no matter what? Or what about that friend who constantly complains about her life and takes no action to improve it, but you accept that about her because you know she’s in a tough spot and you’re … Read more

dating a divorced dad

Woman Dating A Divorced Dad Is Clueless And Needs To Get A Grip

No one can prepare someone for dating a divorced dad (or mom). I can say that because when I started dating divorced dads (a decade ago) I was clueless. This was new territory for me. That said, I had an advantage because I was a divorced mom, so I did understand the complexity and challenges … Read more

working on myself

How To Stay Excited And Inspired About Work

I’ve been married for twenty-eight years and have watched the Olympics with my husband ever since. During every Olympic season, my husband will say some version of, “I wish there were gold medals in orthodontics.” Did I mention that he’s an orthodontist? He says something similar during the Academy Awards as well. Is my husband … Read more

Barbara Bush Was A Lady Who Put Love And Family First

Barbara Bush, who found joy as a wife and a mother, can inspire us all  by Jackie Pilossoph for Chicago Tribune Media Group Some married women are opinionated and independent, while others are more traditional — old school, if you will. As a wife, Barbara Bush is the perfect example of a woman who was both. The former … Read more

my husband cheated on me

My Husband Cheated on Me. Why Do I Feel Guilty for Leaving?

A reader recently wrote to DGS: “My husband cheated on me. Why do I feel guilty for leaving?” Here are are the bullet points of her situation: She was married for 20 years when she found out her husband had two affairs: first he cheated with a good friend of hers, then with one of … Read more

women over 50

Want To Be Happier? This Is A No-Brainer!

One of the most successful techniques to come out of the Positive Psychology movement (Seligman) is the task of keeping a daily journal where you write down three positive things that have happened during your day. Why is this effective? Because looking out for positive things, either that you observe or that happen to you … Read more

love simon

Have You Seen “Love Simon?”

‘Love, Simon’ represents a turning point in high-school romance genre  by Jackie Pilossoph for Chicago Tribune Media Group I have often thought about how unbelievably difficult it must be for a gay teenager to come out. It’s challenging enough for any high school kid to feel accepted and “normal,” but imagine the pressure of trying … Read more

looking to meet someone

Looking For A Relationship? Look In The Mirror First

It’s not unusual for clients to begin my relationship coaching program in a somewhat fretful state and looking for a relationship. Having spent years devoted to their careers, they eventually came to see the lack of balance in their lives.   Some name what they feel as an inner emptiness. Others describe their lives as … Read more

Ever feel Like the Underdog in Dating?

Are you an underdog when it comes to dating and relationships? In this week’s Love Essentially, I explain what exactly it means to feel like an underdog in love and relationships, and I offer dating advice for underdogs who want to be smart, and find and sustain healthy romantic relationships.   Are you the UMBC … Read more

taking off your wedding ring means

Taking Off Your Wedding Ring Means…What Exactly?

Thinking about taking off your wedding ring? Or, did you recently do it? Did your spouse take off his or her wedding ring? Taking off your wedding ring means…what exactly? People take off their wedding rings for all kinds of different reasons. Growing up, my dad did not wear a wedding ring or any other … Read more