I have written many articles on the importance of trust, respect, attraction and other things needed for a healthy, loving relationship. But couples will not be able to sustain these things without one component. In other words, what’s the one word that makes the difference between staying happy together or being unhappy together and/or getting … Read more
Talking to your child about divorce isn’t easy, but there’s something I want to share that I think is very helpful and beneficial. We all have a story about how we met and fell in love with our ex’s. I call it a “Once upon a time” story. If you are a woman, you probably … Read more
You got divorced and began dating. You never thought you’d meet someone you’d fall in love with again. And then you did!! Things couldn’t be better. You’ve never been happier. So, how do you stay happy? Here is my advice for a wonderfully healthy relationship, and how to not get dumped. How to not get dumped … Read more
Why do people cheat? Here are a few possible reasons before I get to a significant reason: 1. A person gets drunk and makes a bad decision. 2. A spouse isn’t interested in sex and the person feels rejected over and over again. 3. A person feels unloved, unappreciated or disrespected. 4. When someone … Read more
Deciding if you should sell your wedding ring after divorce—the essence of bittersweet sentimentality isn’t an easy decision. I get it, which is why my engagement and wedding ring sat in a drawer for about 8 years before I sold them. I ended up selling my wedding ring during a time when I felt … Read more
Since I am both a psychologist and a professional coach, I am constantly asked about the difference between a divorce coach and a therapist. It’s a great question, and one that any consumer should be asking. It’s also important for therapists and coaches to be clear on this so they are not stepping on each … Read more
What is it about finding and keeping good love that seems so difficult and/or challenging for some of us? You hear about the divorce rate being at an all-time high- especially for people over 50 who are becoming empty nesters and losing the glue that held their families together. But why is it so complicated … Read more
The Unbreakables by Lisa Barr has a story behind it. In this week’s Love Essentially, I interviewed Barr to find out her story, what inspired her to write her latest novel, and what she hopes readers will gain by reading it. By the way, I met Lisa several years ago when a friend of mine … Read more
Let’s face it. Divorce is expensive. Not only do you have to pay court costs and legal fees, but you are also likely to be racking up therapy bills. Add that to the cost of establishing a second household, plus all of the hidden costs of divorce (moving, selling your home, taxes, separate health insurance, … Read more
Let’s talk about sugar cravings and how to stop sugar cravings. A study released by the scientific journal PLOS One proves that sugar intake directly correlates to higher rates of diabetes. The study was conducted by four researchers, including Dr. Robert Lustig, presenter of the 2009 “Sugar: The Bitter Truth” talk that became a YouTube … Read more
You can’t shake the feelings once you’ve been cheated on. The disbelief; the shock; the devastation. The disorienting sensation that you don’t know what’s true—all compounded by a surreal realization that you don’t know who your cheating spouse is anymore. It’s an entirely bewildering experience. You might start questioning your every move. Am I being too … Read more
In this week’s Love Essentially, I feature what I think is a great book for couples. It’s meant to foster conversation and bring couples closer together. Here is the article: New relationship book is all questions, no advice by Jackie Pilossoph for Chicago Tribune Media Group How well do you really know your partner? Do … Read more
Subscribe now to receive our free e-books on navigating divorce and dating-your ultimate guides to a fresh start.
Plus, join our weekly newsletter for empowering articles, expert advice, and heartfelt stories tailored just for you.
