How to Love and Love Yourself on Valentine’s Day

Is it really already time for Valentine’s Day? This holiday has never really been my thing, but every year as the store aisles transition from Christmas decorations to red hearts and stuffed animals (so cliche!), I do feel a twinge of nostalgia. So after my divorce, I chose a shift in perspective that I carry through … Read more

Feeling Abandoned in a Relationship: Emotionally and Financially

 Feeling abandoned in a relationship is extremely taxing emotionally. It can cause a person to feel insecure, angry, and sad, and can take a toll on self-esteem. But what happens when the abandonment translates into finances? In other words, your spouse or soon-to-be ex leaves you with money problems, along with stress and fear about … Read more

how to end a marriage with someone you love

How to End a Marriage with Someone You Love

How do you end a marriage with someone you love? For some, the decision is a no-brainer. But for most, this is one of the most complex and emotional decisions they will ever make. People end marriages for many reasons, but a lack of love is not typically one of the reasons. It can be … Read more

happiness after divorce

Finding Happiness After Divorce isn’t a Possibility, it’s a PROBABILITY

 Ask any newly separated man or woman if he or she thinks finding happiness after divorce is possible, and the answer you get will involve a grim outlook. “Who knows?” they will might say with their head down, their eyes possibly filling with tears. “I haven’t thought that far ahead. I’m just thinking about how … Read more

What is Virtual Parenting Time and How Does it Work?

 Visitation schedules are unique in every family. Some parents have visitation every other weekend, while others have a mid-week visitation on top of weekends. In other situations, visits may be much less frequent for various reasons, such as: when one of the parents is under supervised visitation, or if parents live in different states, or … Read more

ending a marriage

Which is Worse? Ending a Marriage Or Ending a Serious Relationship

Ending a marriage is never easy. In fact, my divorce was one of the most difficult things I have ever been through in my life. But, if you can believe it, I think that ending a serious relationship could be even more painful. Hear me out before you say, “What the heck is she talking … Read more

How to Love Your Body as a Woman: Three Words

I often wonder why women are so hard on themselves when it comes to their bodies. We look in the mirror and instead of focusing on what looks good, we nitpick and immediately go to what we don’t like; a wrinkle, a muffin-top, our nose, stretchmarks, vericose veins… I could go on and on. I … Read more

being friends with an ex who hurt you

Being Friends with an Ex Who Hurt You: Is it Possible?

We’ve all been there.  A relationship that once meant everything to you ends because of a betrayal by the other person that makes it impossible to stay together.  It’s possible they were unfaithful, had substance abuse problem, or just failed to communicate in a healthy way.  You might be in complete shock or maybe you’re … Read more

relationship advice

Relationship Advice: Three Women Who Deserve So Much Better!

I have some really great relationship advice. I’ll start off by saying, there’s a lot to be said for getting older. In a way, I hate it, mostly because of medical things that start to happen and the vanity aspect. For example, I recently had my yearly physical and now, all of a sudden, my … Read more

What is Empathy and why is it Important in Divorce Mediation?

What is empathy and why is it important? As a Divorce Mediator, my role as a neutral is to help my clients reach good parenting and financial agreements, agreements that are in their children’s best interests and equitable for both parties. Ideally, both parties are on the same page and reaching agreements is straightforward, as … Read more

depressed husband

Should This Woman Leave Her Depressed Husband?

When people think of people who suffer from depression, they usually picture women more than men. (Think postpartum or menopause.) But depression in men is a very serious subject, and much more common than people think. Furthermore, a depressed husband can cause big problems in a marriage. Read this woman’s devastating story, and then let’s … Read more