Divorce and exercise should always be used in the same sentence, as I believe that some form of working out--whether it's weights, intense cardio, balance and core work, or even just brisk walking-helps men and women in coping with di...

I’ll never forget how excited I was to watch the final episode of the first season of The Bachelor. Would Alex Michael give the rose and propose to Amanda or Trista? I remember at the time, my now 13 year-old son was a baby, and we rushed to get hi...

I received a sweet, endearing email from a 24 year-old worried about his mom and seeking advice in helping her in dealing with divorce and being  happy again. Hi Ms. Pilossoph, My mom is the most amazing person, but she is still having a har...

The dad bod trend is a craze that celebrates the cuteness of men with big bellies. But I got to thinking, is the trend really fair to Mrs. Dad Bod? In this week's Love Essentially, published yesterday in Chicago Tribune Pioneer Press, I address the M...

"Self help and positive talk is great, but it doesn’t work if you can’t get out of bed," according to Tamsen Fadal, the New York City 4 time Emmy winning journalist, entrepreneur and author, whose 2008 marriage was featured in the New York Times ...