What is Self-Compassion and Why Do We All Deserve It?


November 17th, 2020 . Wendy Sterling

What is self-compassion? It's different from self-love, self-worth and self-esteem. So, what is self-compassion? Extending compassion to yourself when it comes to feeling like you are doing something wrong or failing at something or when you feel ina...

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Coping With Divorce: When Your Kids are With Your Ex and You’re Home Alone


November 14th, 2020 . Jackie Pilossoph

If someone asked me what the hardest part of divorce was at the beginning, right after my ex moved out, I would say it was the nights my kids were with their dad. I would go to bed and wake up in an eerily quiet house and I hated it so much. Coping w...

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How to Find Mr. or Ms. Right…AKA How To Find a Divorce Lawyer


November 11th, 2020 . Jackie Pilossoph

I’ll never forget the first divorce lawyer I interviewed several years ago when I was first separated. Walking into her office a broken woman, full of fear and anxiety and lacking any self-esteem whatsoever, I actually left the meeting feeling wors...

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How To Cope With Your Ex Dating Someone New


November 8th, 2020 . Ann Cerney

What the heck? He asked you not to show up on Tinder because it was ‘just too painful’ for him. Now you see an announcement on FB that he is IN a relationship. And the woman he’s with has updated her status to ‘in a relationship’ with a dif...

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Divorced Mom Goes From Small Apartment To Beautiful Condo! Why Is She So Sad?


November 5th, 2020 . Jackie Pilossoph

I'm a divorced mom who has been divorced almost 2 years. My two young daughters and I moved into a small 2 bedroom apartment shortly after the divorce and have been living there for a couple years. Yesterday I put in a bid on a condo. I should feel p...

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