divorce and heartbreak

What I Realized About Divorce And Heartbreak When I Slipped On Ice…And Then Slipped Again

Divorce and heartbreak go hand in hand. Anyone who has ever experienced divorce has experienced heartbreak. There is no avoiding it. There just isn’t. I can tell you firsthand that heartbreak is exhausting. Kind of like the winters in Chicago. If you live here or somewhere else in the Midwest, you get it. I know…you … Read more

bad divorce advice

10 Pieces Of Really Bad Divorce Advice

While I was going through my divorce and dating after divorce, I received all kinds of divorce advice. Some made sense, some didn’t seem to make sense, and some I didn’t agree with at all. In other words, I got some really bad divorce advice from some people. During the past several years, (the time … Read more

going through a divorce

Going Through A Divorce? A Word That Will Keep You Out of The Garbage Chute

“Daddy, I want it now!” whined Veruca Salt throughout the 1971 classic film, Willy Wonka & the Chocolate Factory. I often wondered why Salt couldn’t wait a day and just ask her dad to give Mr. Wonka a call to talk about the golden goose. If she’d have just had some PATIENCE and enjoyed the … Read more

working on myself

I Am Working On Myself: The Best Thing a Divorced Person Can Say!

I seriously want to hug the woman who sent me the e-mail below! Like almost every newly separated person, she is fearful of the unknown, sad, in a way, and lonely. But, she ends her e-mail with, “I am working on myself.” Wow. This is the best thing she can say and do right now. … Read more

coping with divorce

Coping with Divorce: The Times You Feel Like You Just Got Punched

Have you ever done a kickboxing class? I’d highly recommend it as a tool for coping with divorce. When I was getting divorced several years ago, punching air or punching a bag really did it for me. It helped me get out all my anger, frustration, and even sadness. Punching made me feel strong and … Read more

ex-husband has a girlfriend

Why It’s So Infuriating When The Ex-Husband Has A Girlfriend

I can’t speak for every divorce,  but what I see so often in newly separated couples is pretty common:  the ex-husband has a girlfriend soon after the couple decides to get divorced and/or separates.  Regardless of who wanted the divorce, the guy usually ends up in a relationship right away. And, this leaves his soon-to-be … Read more

how to survive divorce

How To Survive Divorce: 15 Tips To Getting Through It

From a recently separated reader:  I’m going through a divorce after 21 years of marriage and want to know how to survive divorce. Will I survive? I felt strong until we sold our house and I actually moved out. I’m sick, sad, and very depressed. I don’t know who I am without him and I … Read more

benefits of having a dog

What are the Emotional Benefits of Having a Dog after Divorce?

There are so many emotional benefits of having a dog, especially during or after divorce, and that’s what I’d like to share in this article.  Believe me when I tell you that I was never a dog person. I didn’t dislike dogs, but other than a casual “courtesy pet” when I saw my friends’ dogs, … Read more

I feel hopeless

I Feel Hopeless. How to Get to Happy After Divorce

Shock, fear, anxiety, depression, anger, frustration and bitterness are all difficult but common feelings during divorce. Then there’s hopelessness; those times when you feel like you’ve hit rock bottom, nothing will ever get better, and things will never change: the times you say to your girlfriends, “I feel hopeless.” For me, hopelessness was one of … Read more

how to tell your kids about divorce

How to Tell Your Kids About the Divorce: 17 Things to Say

Thinking about how to tell your kids about the divorce? That is perhaps the most heartbreaking and difficult aspect of a divorce. As parents, we are all so protective of our children, both physically and emotionally, and the last thing a parent wants to do is deliver news about divorce to the children that will … Read more

starting over after divorce at 40

Starting Over After Divorce At 40 And Rebuilding Your Life

From a reader: How do I rebuild my life after divorce? I’ve sunken into a deep depression and feel scared about starting over after divorce at 40. I’ve been with my husband for over 13 years and I found out that this is the third time he has cheated on me. Prior it was Internet/phone … Read more

my ex is in love with someone else now

My Ex Is In Love With Someone Else Now: How To Cope

From a reader who writes,“My ex is in love with someone else now:” I have a very difficult situation. My ex is in love with someone else now. I have been loving my ex wife for 20 years and I’m only 41. We separated about 5 years ago and our divorce was final two years … Read more