difference between a life coach and therapist

Understanding the Difference Between a Life Coach and Therapist

In an era where mental health and personal development are paramount, both coaching and therapy have emerged as vital resources for individuals seeking growth, support, and transformation. Despite their overlapping goals of improving well-being, the difference between a life coach and therapist is significant. Divorce/life coaching and therapy are distinct practices with unique methodologies, objectives, … Read more

newly separated

20 Things I Wish I Could Have Told My Newly Separated Self

As I look back on myself as a newly separated 41 year-old–feeling scared and sad and angry and hopeless and lonely,  I realize now how utterly lost I was. Those first several months going through a divorce with two young children were painful and difficult. Every day it felt like there was a new problem. … Read more

celebrating labor day

10 Labors that Make Celebrating Labor Day a Must

My birthday falls on Labor Day weekend (or right before or right after), which is a good thing for me, since so much of the time, it’s on the weekend or on the holiday, so while everyone is celebrating Labor Day, I usually celebrate “my birthday weekend.” I get pretty emotional around my birthday, so … Read more

what do divorce attorneys do

What Do Divorce Attorneys Do and What DON’T They Do?

Divorce is often a complex, emotionally charged process. When couples decide to part ways, a divorce attorney becomes a crucial ally in navigating the legal intricacies involved. But what do divorce attorneys do exactly? I can’t speak for all divorce attorneys, but here are 7 things I do as a divorce attorney, and that I’d … Read more

divorce and children

Divorce and Children: How to Answer Those Tough Questions They Ask

When it comes to divorce and children, there is nothing more gut-wrenchingly sad than when your child, wide-eyed and hopeful, asks you this question: “Are you and dad ever going to get back together?” These and other divorce questions from kids can feel like a punch in the stomach, causing anxiety, guilt and sorrow. There … Read more

stepparent adoption in Texas

Stepparent Adoption in Texas: Your Guide

Thinking about adopting your stepchild? This noble gesture will not only cement the deep bond between you and your stepchild, but it will provide lifelong stability and security to a principal member of the family unit. In some cases, stepparent adoption in Texas can be complicated, but with the right preparation and guidance, you can … Read more

how to coparent

Difficult, Disrespectful and Toxic: How To Coparent With This Person

Divorce is never easy, and when children are involved, the complexities multiply. At DearDivorceCoach.com, we understand the myriad of challenges parents face when navigating co-parenting, and we focus how to coparent. We are also very aware of those situations in which coparenting can get extremely difficult when an ex spouse is disrespectful and toxic. That’s … Read more

going back to work after divorce

8 Job Searching Tips for Moms Going Back to Work After Divorce

Going back to work after divorce can truly feel daunting for many reasons. I experienced it firsthand. With fears that can include technology, leaving the kids with a nanny or in daycare, the big lifestyle change, and not feeling like you are capable of finding a job, it’s a stressful thought. But, it doesn’t have … Read more

emotionally immature adults

Dealing With Emotionally Immature Adults in Divorce

As a Family Law Attorney and Mediator, I hear these comments from some clients when they are completely frustrated with their soon-to-be ex and coparent: “She’s crazy!”“He’s a narcissist!”“No one is listening to me!” The unfortunate reality in family law is that you have to deal with complex family dynamics that could stem from issues … Read more

Depression and Divorce: Which Came First?

There are so many reasons people get divorced, but they all boil down to the same concept: one or both are unhappy in the marriage. And, unhappiness can lead to depression. In this article, I want to address depression and divorce, as it is often hard to know which came first. In other words, is … Read more

dating someone who is not divorced yet

Dating Someone Who is Not Divorced Yet: Is it Right For You?

There are many men and women who have a rule when it comes to dating someone who is not divorced yet: they won’t do it. A few years ago, I tried to set up a guy who was separated but not divorced yet with a divorced woman. When I told the woman he wasn’t officially … Read more

dating after divorce book

Who Let the Dogs Out? My BRAND NEW Dating After Divorce Book

Dating after divorce can feel like a nightmare. At least it did for me. When I got divorced in 2008, I made a beeline for husband #2, which was the worst strategy a newly divorced person could take. My plan resulted in: dating all the wrong people, putting up with bad behavior, and putting a … Read more