There are so many feelings that come with being newly separated and going through a divorce. These include: shock, guilt, devastation, sadness, anxiety, anger, bitterness and…one of the worst—FEAR. Fear is a very powerful emotion that can cause a lot of pain and stress, along with a lot of other issues, both physically and emotionally. … Read more
Arguing with the ex is a pretty common occurrence, given the fact that one main reason people get divorced is because they argue excessively. So, the interactions that were present in the marriage are usually similar in the divorce. Add resentment, hurt, and angry feelings into the mix, and arguing with the ex can get … Read more
During my initial consultation with a client, there is one question he or she almost always asks: How much does a divorce cost? It’s a very difficult question to answer because there are so many factors involved in a divorce case, and those factors are what dictates the cost. Here are 8 factors that … Read more
I write so many articles for people going through a divorce; newly separated men and women who are just trying to navigate the process and get the best outcome possible. Their thought process is usually (and understandably) short-term—just trying to get through the divorce, just trying to get through the week, or sometimes even just trying … Read more
Ask anyone who is divorced and he or she will tell you that the pain it causes can sometimes feel unbearable. Then add in the holidays—especially that first Christmas or Hanukkah and New Years after a separation. It’s very very hard. Trying to celebrate the holidays during divorce is stressful, sad, confusing and sometimes bittersweet. … Read more
Everyone going through a divorce should be required by law to do yoga. I’m serious about this. Divorce and yoga go perfectly together. I can say firsthand how much yoga helped me during my divorce. So, I’d like to offer 20 benefits of yoga during divorce. The first yoga class I ever did was several … Read more
Below is an e-mail I received from a woman who writes: “My ex is angry and bitter.” Jackie, I am going on 2 years since my ex-husband and I have been separated. My ex went through a process of seeming okay with it, then briefly seemed upset and then he got MAD and has stayed … Read more
I’d walk around on the verge of tears all day long, every day. I felt really scared. I felt sad. I felt angry. I felt like a failure. I felt worried about my young children. And, I felt very very alone. I’m referring to a time in my life several years ago, when I was … Read more
Divorce is devastating. For everyone who goes through it. But there’s something that I think might be even worse: the first breakup after divorce. What I mean is, when you get into your first serious relationship after the divorce and it ends. That’s the case with this reader: Jackie, I am a divorced mom of … Read more
There are many components that add to the stress of going through a divorce, one of them being divorce attorney fees. Usually already concerned about finances, couples going through a divorce are now receiving a new monthly expense that can seem overwhelming and scary. That said, hiring an effective attorney who puts in the time … Read more
I’ll never forget how I felt when I realized I found “the one.” Forget the guy, I’m talking about my wedding dress! Standing in front of the mirror in an off white strapless Werkstatt gown, sophisticated with a little bling, but classy and elegant, I felt so beautiful and happy. All my dreams were coming … Read more
When I was newly separated, a few people sent me cards, which I appreciated, and a couple people actually got me gifts! I remember laughing while opening up a little lipstick pouch given to me by a girlfriend, and thinking, ‘She’s giving me a lipstick case as a small hint that if I want to … Read more
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