It’s hard to believe it’s been 16 years since I was sitting in my therapist’s office with tears streaming down my face, realizing my marriage had to be over. How do you know when to leave a marriage? It’s different for everyone, but for me, it was a feeling of certainty that just rushed … Read more
A friend of mine sent me this meme, where you search for words, and the first four you happen to see are supposed to be your focus for 2021. Now, the thing is, I would rather choose my own four words when it comes to what I want for my life in 2021, in other … Read more
Sometimes we just want to hear loving, confirming words from someone. Those three words, “I love you,” can make us feel secure, valued and at ease. But, “I love you” doesn’t always translate to, “I want to get back together.” In other words, you can still love someone even if you know it’s over, and … Read more
The year 2020 will surely be remembered for the following: Coronavirus, quarantining, working from home, online school, toilet paper (LOL), riots, an election, and for my readers, most likely a separation or divorce. If you celebrate Christmas, and/or if you are planning to celebrate New Years, I’d like to offer you some holiday advice, and … Read more
Second marriage is something that each divorced person views differently. Some have no fear and can’t wait to walk down the aisle again, other’s are unsure of whether or not it’s right for them, and then there are people who say no way, and feel that second marriage problems are just too much to bear. … Read more
You are divorced, legally and finally. Now, everyone said, you can start to ‘live again’. After the divorce is final, you learn to breathe again. You exercise, eat well, get rest, stay connected to friends and family. Maybe you meet someone new. All of the things one is advised to do after divorce is final. … Read more
Divorce is traumatic no matter how long you’ve been married. I filed for divorce seven months after marrying my first husband and it still was traumatic as hell. But, the pain can feel even more insurmountable if you’ve been married for several years, even decades. A client recently asked, “How do you let go of … Read more
From a reader: Anyone else feeling compelled to throw any received holiday photo cards directly in the recycle bin? I’m getting aggravated already when I get texts asking for my mailing address. Last year, going through a divorce, the holidays were heart wrenching, this year, I’m divorced. I go to this place of “what, you … Read more
There are so many different causes of divorce, and every divorce story is unique. Here are a few common causes of divorce: Cheating, excessive arguing, substance abuse, lack of sex, growing apart, physical abuse, and verbal abuse. While all of these reasons are valid and very very significant, I believe that all causes of divorce are … Read more
Ever feel angry about divorce? Sure you do. Anger in a divorce is completely normal, and part of the roller coaster ride of the divorce journey. Here’s what one reader has to say about it: Today, I am rip roaring mad!!!!! I think it’s finally hit me over the head with a frying pan. Up … Read more
I’m having trouble with anxiety. Cannot sleep. Desperately unhappy. How do you sleep when stressed and anxious about your divorce? First, know that you are not alone. Throughout this pandemic specifically, many people are experiencing anxiety and are suffering from many sleepless nights. Add to that the fact that you are either divorced or going … Read more
I’ll never forget the first divorce lawyer I interviewed several years ago when I was first separated. Walking into her office a broken woman, full of fear and anxiety and lacking any self-esteem whatsoever, I actually left the meeting feeling worse (which I didn’t think was possible!) That’s the motivation behind this article, aimed at … Read more
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