This is right around the time of year when the holiday shopping list starts becoming a priority. Pondering what to buy for teachers, the kids, your in-laws, your spouse and even your great aunt can leave you feeling stressed and overwhelmed, both fin...
Category Archives: Health and Wellness After Divorce
20 Benefits of Yoga During Divorce
Everyone going through a divorce should be required by law to do yoga. I’m serious about this. Divorce and yoga go perfectly together. I can say firsthand how much yoga helped me during my divorce. So, I'd like to offer 20 benefits of yoga during d...
A Guide to Facial Procedures and Plastic Surgery After Divorce
There are many emotions associated with divorce, some of which include insecurity, a lack of self-confidence, and feeling lost—like you just don’t know who you are and who you want to be moving forward. These feelings lead many people to consider...
How to Love Yourself and Be Confident in Your Body: My Story
Divorce is a time of self-reflection; an opportunity to really look at yourself from the inside out and figure out what you want your new life to look like. That can include anything you want— lifestyle changes, romance, a new career, or the way yo...
Should I Go to My High School Reunion? I’m Divorced and Embarrassed
When I got divorced at 41 years-old, along with so many other emotions was this feeling of being lost. I really didn’t know who I was anymore, or who I supposed to be. It was confusing and sad, and it made me feel alone. But as the weeks and months...