Category Archives: Getting Divorced

No one wants to be divorced. Let’s start with that. But, it happens and from what I remember, all I could think of at the time was the downside of being divorced: being a single mom, worrying about the kids, having to go back to work, wondering if ...

Many people going through a divorce will say, "My dog is anxious. Do you think he/she knows I'm getting divorced?" Here is my answer. Dogs have no idea what divorce is, but they do know when you are anxious, tense, angry or worried. The most u...

Navigating the choppy waters of co-parenting is challenging under the best circumstances. But when coupled with feelings of loneliness, the pressures can magnify, increasing the risk of substance abuse and addiction. This delicate dynamic of loneline...

What do you do when you get divorced, and when your ex gets married quickly? That's what happened to this reader:  My husband fell in love with another woman. He even said that if he had a plate of food I was only 1 of the items while she was the...

We all have routines in our lives. Some are daily habits of self care, like taking care of our skin or exercising, while others occur less frequently but still play a regular role, such as doctor appointments or therapy sessions. These self care rout...