what is divorce mediation

What is Divorce Mediation? A Detailed Look into the Process

What is divorce mediation? I’m a divorce mediator, one who earned his CPA and who understands your finances, and more importantly one who has gone through his own divorce and who learned first-hand how important it is to be able to co-parent successfully after a divorce. Divorce mediation has so many benefits.  I often tell … Read more

getting over a divorce

One Word That Will Prevent You From Getting Over A Divorce

Getting over a divorce isn’t easy. I know that firsthand. It’s a process. First, you’re somewhat shocked–even if you knew it was going to happen for a long time. Then it’s confusing. There are so many unknowns. Then you might decide you’re really angry. The next couple weeks you might cry and be really sad. … Read more

divorce support groups

The Power of Divorce Support Groups

Do you ever wonder if there’s a shortcut to navigating the challenging and difficult journey of divorce? If there’s a hidden secret to achieving a happily ever after in a post-divorce life? If you’re curious, allow me to share some enlightening insights that may not have crossed your mind:  divorce support groups. Gone are the … Read more

parental alienation

Renaming “Parental Alienation” Might Help in Reconciliation

If you’re struggling to manage your relationship with your child during a high-conflict separation or divorce, you’ve likely heard the term “parental alienation.” Maybe you’ve even come across “clinical” definitions that resonate with you and your current situation. However, “parental alienation” itself has a complicated history, and negative connotations in clinical, legal, and emotional terms. … Read more

do you love yourself

He Might Not Love You Anymore, But Do You Love Yourself?

Do you love yourself? He might not love you anymore. You might not love him anymore. The love is gone. But where is the love for yourself? During and after a divorce, that really  really matters. Let me explain. I asked this question in the Divorced Girl Smiling Facebook group: What is something you’ve done … Read more

how to help children through divorce

How to Help Children Through Divorce: 6 Best Practices

Divorce is a trying experience for adults.  With children, divorce can be devastating if it is not handled well by the parents.  Couples pursuing the dissolution of their marriage always want to know how to help children through divorce. From my perspective as an attorney, there are some actions that can be taken to ensure … Read more

how to attract a man over 50

How To Attract A Man Over 50: Be Yourself and Embrace Your Age

How to attract a man over 50: embrace your age, no matter what that age is. Let me explain. I’m not sure why, but so many women I know who are dating after 50 assume that men our age–men over 50, only date younger women. While I do think there are some men in their … Read more

blended family advantages and disadvantages

The Blended Family: Advantages and Disadvantages

The blended family. It sounds so perfect. After all, the Brady Bunch seemed pretty happy, didn’t they? What the iconic seventies sitcom never showed us was that Mrs. Brady almost assuredly got on the boys’ nerves, at times, and the girls probably wished they could spend some time alone with just their mom—without the rest … Read more

divorce is final

When the Divorce is Final: A Story that Will Inspire Your Heart

When the divorce is final, everyone has his or her own unique way of handling the experience. My friend, Mary Beth is someone who has gone through many life transitions. Mary Beth, a 60 year-old successful business executive said that when her life is undergoing a significant change, she turns to rituals for the purpose … Read more

running into your ex

How to Handle Yourself When Running into Your Ex

Running into your ex can be an emotionally taxing experience that throw you off your game. When you know in advance you’ll be in the same place, you can prepare yourself and manage your feelings. When it is unexpected, regardless of the location, such encounters can stir up a range of overwhelming feelings and really … Read more

kissing after divorce

Kissing After Divorce: Can You Handle It?

Kissing after divorce can feel terrifying. The first kiss I ever had when I was newly separated was memorable. I was literally shaking because I could not believe I was about to kiss another man who wasn’t my husband. I still remember vividly how conflicted I felt. On one hand, I was ecstatic. I felt … Read more