Involving The Kids In The Divorce: It’s Just Disgusting

involving the kids in the divorce

By Jackie Pilossoph, Founder, Divorced Girl Smiling, the place to find trusted, vetted divorce professionals, a podcast, website and mobile app.

Men and women do horrible things during divorce. Many are so hurt and angry, that their number one goal becomes hurting the other person. But some sink to a level that is absolutely disgusting. I cannot think of anything more damaging, actually. Some people are so desperate and so full of hate, that they take to involving the kids in the divorce.


Warning: Reading this reader’s email might make you sick, like it did me:


My ex emailed my three oldest kids a “Fact” letter and printed it out for our 15 year old to read. He listed MY sins—and threatened them all not to betray him by telling me about this email. Well, I saw it and it was vindictive, demeaning, vile and so completely inappropriate that he is involving the kids in the divorce.

He claims it as “truth” and “fact” and it was absolute slander. He used our kids as pawns during the divorce process and played the victim. Lost many friends because of the smear campaign and sheer disregard for our children’s hearts and minds because of his hate for me. It’s very difficult to sit back and watch him reap what he sows….but HE is a sick individual for doing that.


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Can you imagine being a 15 year old and reading a letter from your dad that includes explicit details about what he thinks your mom did to him, how she hurt him, etc. AND THEN…being threatened not to go to your mom and hear her side???!!!!


This is the most selfish, disgusting thought and it makes me so very sad for these children, who want desperately to love both their parents. AND, are entitled to that, no matter what the parents did to each other. Involving the kids in the divorce is so so wrong.


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Let’s just say for a minute (even though I have no idea what happened in this divorce) that the mom cheated on the dad, that she is completely at fault, that she was horrible to him, etc. etc. That STILL does not give this guy the right to involve the kids in the divorce.


It seems he is so filled with resentment and hate and anger and bitterness, that he couldn’t think of any other way to feel validated, to get his anger out, to seek revenge. So, he USED his kids to help himself feel better.


What he probably doesn’t realize is that he just ruined their lives. No kid should have to be involved in the drama of their parent’s divorce. They should be shielded and loved more than ever, and told by both parents that regardless of what is going on, that they are loved by both and always will be. That is how kids end up healthy and able to be in healthy romantic relationships.


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What are THESE kids going to see when they start dating? The stain that will always be in their hearts about what their mother supposedly did to their dad. Ugh. This is heartbreaking.


Please, please keep your kids out of your divorce. Want to vent? Want to let out your anger and frustration? Feel like there was injustice regarding what happened in your marriage? That’s all normal, but here are 10 alternatives to talking about it with your kids:

1. Tell your sister, brother, best friend.
2. Tell your therapist.
3. Talk to your priest or rabbi.
4. Write the letter to the kids and then rip it up and throw it in the garbage.
5. Write a letter to your ex and then rip it up and throw it in the garbage.
6. Tell your ex how you feel when the kids are not around.
7. Scream and yell at the top of your lungs when you are alone.
8. Do a kickboxing class and punch the bag as hard as you can for an hour.
9. Attend a divorce support group.
10. Talk to other people who went through a divorce.


Any of these things are better than what this guy did. He took his hate and sunk to the lowest of the low, by letting his children now bear the pain of the divorce 100 times more than they already were. Shame on him.


It’s not easy to deal with anger and pain and the feeling that you were wronged so much, but if you think before you do anything—think about the impact your actions will have, you might think again.

I truly hope this article will help prevent hurt to kids of divorcing parents. They don’t deserve to be punished because of their parent’s hate. On the contrary, this is the time to love them even more, to show them that there is still stability and love and trust in their family, not ugly, disgusting details of how their dad (or mom) was betrayed. Think carefully. Think about your children. It’s the most important time in your life to not be selfish.

Like this article? Check out, “The Vindictive Ex.”

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    Jackie Pilossoph

    Editor-in-chief: Jackie Pilossoph

    Jackie Pilossoph is the Founder of Divorced Girl Smiling, the media company that connects people facing with divorce to trusted, vetted divorce professionals. Pilossoph is a former NBC affiliate television journalist and Chicago Tribune/Pioneer Press features reporter. Her syndicated column, Love Essentially was published in the Chicago Tribune/Pioneer Press and Tribune owned publications for 7 1/2 years. Pilossoph holds a Masters degree in journalism from Boston University. Learn more at:

    7 Responses to “Involving The Kids In The Divorce: It’s Just Disgusting”

    1. DivorceForce

      We agree. Keep children out of the all divorce matters, they are already going through enough. Thanks for sharing such a great article Jackie!

    2. Still Trying to Forgive

      Didn’t the spouse that committed adultery CHOOSE to involve the kids? They made a conscious choice to destroy the family. The kids (in my case 31 and 33) are not to know the facts surrounding their father’s six year affair while married to their mother? The fact that he became a compulsive gambler and squandered thousands on gambling and the affair, while watching their mother cook, garden and hold down a full time job (all while being lied to)? As adults, as hurtful as it may be, it is important to understand the character of their father. No, I am not looking for sympathy, but, please do not blame me for what has happened! Facts are facts and they cannot be changed.

      • Jackie Pilossoph

        No one is blaming you. The point of the article is to encourage parents not to talk about the divorce to the kids. THe kids (especially adults) will draw their own conclusions. Believe me, they know what’s going on. You don’t have to tell them. Kids (people) are very perceptive and they know so much more than the parents think.

    3. Matt Ingham

      As an attorney who has more than 10 years experience representing clients in family law I agree that using the children as Pawns is absolutely disgusting. Based on my experience the judges in Family Court do not care about the husband or the wife rather the judges care about protecting the children’s best interest. Unfortunately in this day and age there are too many divorce cases being filed and too few judges. Using children as Pawns often goes unpunished during divorce cases because the judges are too busy to police each and every case.

    4. Keith

      I agree totally. I am currently going through a divorce. I just served my wife of 31 years with papers last week. My emotions were at their peak from the moment I decided to end our marriage until I served her. I had been considering it for many years after my wife used it to shut me up during a disagreement. I did not tell my kids, now both in their mid to late 20’s until I told my wife that I had filed for divorce. I do not want to end any relationship or change it except for the one between myself and my wife. It was really hard keeping the ‘secret’ that I had until I broke the news. In my conversation with my oldest, d29, I told her I didn’t tell her because I didn’t think it was fair to put that burden on her of ‘keeping a secret’ from an equal parent. I also told my daughter that I didn’t want to discuss it unless she wanted to and that I would NOT use her as a sounding board during the process. I have a friend or relatives for that if needed. The statement is correct, they are adults and have or will form their own opinion. They have seen the marriage erode over the years. There is no need for bashing or demeaning.

    5. Melaney

      Thanks is the kind of thing that my ex does but verbally to the kids when they are over there. It’s sad to see how it’s negatively impacting them because they feel like they are a part of both parents so, the arm ti feel like they are being told that part of them is “terrible”. So sad.
      I have a whole Pinterest dedicated to these and similar topics.

    6. DMC

      My thought is I wonder is what happened prior to this email being sent. Were the kids trashing that parent, being disrespectful, blaming them, etc.? Was the original poster speaking badly about the ex spouse, brainwashing the children? We love to say “children are innocent” but quite often, older kids know exactly how to stir up drama, be vindictive, etc. The spouse should not have threatened the children or tried to prevent them from communicating with their parent, but the spouse does have a right to speak facts about their situation.


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