Category Archives: Health and Wellness After Divorce

One of the most successful techniques to come out of the Positive Psychology movement (Seligman) is the task of keeping a daily journal where you write down three positive things that have happened during your day. Why is this effective? Because look...

'The Bachelor' Breaks The Mold in All the Wrong Ways by Jackie Pilossoph for Chicago Tribune Media Group Typically, I might use the words "predictable," "scripted" and "formulaic" to describe the final rose ceremony of "The Bachelor."   ...

When I realized that the 5th year anniversary of Divorced Girl Smiling, (my divorce advice site) was approaching, I decided I wanted to do something really special, meaningful and important. So, I decided to throw a huge party, and make it a fundrais...

People have different ways of coping with the loss of a loved one. Here is a story about one way I found comfort when my dad died. I wrote it with the hope that it might help others. When you're mourning a lost loved one, how do you keep the conve...

There are so many benefits to meditation. They are countless! But meditation can do more than just help people as individuals. Did you know it can help your relationship? In this week's Love Essentially, I interviewed an expert, Jaci McCarty, on what...