I’d walk around on the verge of tears all day long, every day. I felt really scared. I felt sad. I felt angry. I felt like a failure. I felt worried about my young children. And, I felt very very alone. I’m referring to a time in my life several years ago, when I was … Read more
Of all the emotions a person can feel while going through a divorce–fear, sadness, guilt, self-pity, anger, and resentment, one really hard one might be frustration. Frustration during divorce is very hard to cope with. Why? Because frustration during divorce stems from situations in which you have no control. Frustration happens when you feel like … Read more
Have you ever just felt like, ‘My ex hates me’? Sure you have, and it’s frustrating. It’s hard to understand how a person who used to be your husband (or wife) can switch gears so abruptly in a divorce. What I mean by that is, once loving, kind and caring towards you in your marriage, … Read more
From the minute a spouse says, “I want a divorce,” (or they say it to their spouse), life completely changes, and I’m not going to sugarcoat it, it’s really really hard. Speaking from my experience, the first year is the hardest, and then things start to get better. But I want to say this: even … Read more
Ever talk to yourself? Of course you do. “Why am I being so stupid?” “Why did I say that to her?” “I hope I didn’t say anything dumb.” “This dress used to be fit so much better.” “I’m old.” “I screwed up again.” Sound familiar? I bet most people engage in this kind of negative … Read more
For many people, one of the scariest things about getting divorced is having to be much more independent. For example, I have a friend who moved right from her parent’s house into the home she shared with her husband for 30 years until they got divorced. I remember when she was going through her divorce, … Read more
I thought it was important to write about an issue that is oftentimes brushed under the rug, but extremely important, especially during divorce. I’m talking about drinking wine every night to soothe anxiety about divorce and just relax. I’m not judging because I did it. When I was first separated, I began drinking wine a … Read more
While I was divorcing several years ago, life felt like a roller coaster for awhile. At the beginning, when I was first separated, most days seemed like a mix of chaos, sadness, anger and anxiety. Between my young children, attorney’s fees, financial concerns, feeling alone and very lonely, and walking on eggshells in between terrible … Read more
Divorce is a process. It’s a roller coaster ride. But during the ride, I think there’s a point when people feel like they’ve hit rock bottom. This article addresses rock bottom, and some divorce advice if/when you feel you are there. Rock bottom could be when the marriage is so bad that the person feels … Read more
One of the most difficult, frustrating aspects of a break up or a divorce is seeing the other person become involved with someone else, and not only appearing to be blissfully happy, but seemingly being the perfect spouse! It’s crazy, it’s infuriating, and it’s hard to comprehend. Now he’s doing all these things with this … Read more
There are many heartbreaks that happen during a divorce. The first heartbreak occurs during that gut-wrenching moment you know you are getting divorced: either you both realize the best option for you as a couple is to split, or your ex blindsides you with a conversation that starts with, “Honey, we need to talk,” and … Read more
Happiness after divorce seems almost unimaginable while you’re going through one. It’s like you just can’t picture it. “What’s my life going to be like when the divorce is final and when all of this is settled? How am I going to move on after divorce? The answers to these questions are difficult because all … Read more
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