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online dating tips for beginners

11 Online Dating Tips for Beginners

This article stems from an email I received from a newly separated 40-something woman, who hasn’t dated in over 15 years. What you have to remember is that online dating is still relatively new. If you think about it, 15 years ago, we had Match.com and other online sites, but dating apps did not exist. … Read more

signs of a healthy relationship

9 Signs of a Healthy Relationship

How do you know if you’re in a healthy romantic relationship? What I mean is, what if you’re not sure the person you are seeing is the one? Or, what if you are thinking about divorce and feeling confused? I think that when it comes to marriage, relationships and/or to dating after divorce, the line … Read more

dating a player

Are You Dating A Player Or Is He Just A Player With You?

This is a great dating story about a divorced friend of mine who was dating a player (or so I thought.)   It all started when she went out with a guy she really thought she liked. The problem was, he wasn’t treating her very well. For example, after the first date, she was the … Read more

what to do before telling your spouse you want a divorcee

What to Do Before Telling Your Spouse You Want a Divorce

The idea of taking the major step of divorce can be scary, intimidating and stressful. It’s hard to know where to start. But let’s start with your spouse. The thought of telling your spouse you want a divorce is incredibly difficult — especially if you know your spouse doesn’t want a divorce. This article will … Read more

ex-husband has a girlfriend

Why It’s So Infuriating When The Ex-Husband Has A Girlfriend

I can’t speak for every divorce,  but what I see so often in newly separated couples is pretty common:  the ex-husband has a girlfriend soon after the couple decides to get divorced and/or separates.  Regardless of who wanted the divorce, the guy usually ends up in a relationship right away. And, this leaves his soon-to-be … Read more

my ex is getting remarried and it hurts

My Ex Is Getting Married And It Hurts Like Hell. How To Handle It

My ex is getting married and it hurts like hell!! That’s what I wanted to shout several years ago when I found out my ex was engaged. Not because I wanted to get back together with him, but because of many other emotions stirring around in my head. I don’t care how much time has … Read more

My Husband Has No Friends or Hobbies

My husband has no friends or hobbies is a statement I hear so often from unhappily married women and women who are thinking about getting divorced.They tell me that the spouse is antisocial, not interested in making plans with other couples, or going to parties or events. First, to the antisocial spouse (or person whose … Read more

my husband left me for another woman

My Husband Left Me For Another Woman. Guess What? He’s Not Blissful

Several years ago, one of my best girlfriends called me. Through tears, she said, “My husband left me for another woman.” It was horrible. I could not have felt worse for her. She had been happily married (or so she thought) for over two decades, and was unearthed by her husband asking for a divorce, … Read more

how to survive divorce

How To Survive Divorce: 15 Tips To Getting Through It

From a recently separated reader:  I’m going through a divorce after 21 years of marriage and want to know how to survive divorce. Will I survive? I felt strong until we sold our house and I actually moved out. I’m sick, sad, and very depressed. I don’t know who I am without him and I … Read more

panic attacks after a breakup

Anxiety and Panic Attacks after a Breakup or Divorce

I’ve only had one panic attack (lucky me!) and it was during my divorce.  As a therapist, I knew exactly what was happening to me as I have seen anxiety and panic attacks after a breakup or a divorce with many clients over the years. Still, it scared the crap out of me.  I couldn’t … Read more

divorcing an alcoholic

Advice For Woman Divorcing An Alcoholic

 I remember hearing awhile back that alcohol addiction was the number one cause of divorce. I don’t know if that’s true, but if it is, I wouldn’t be surprised. Divorcing an alcoholic (or deciding to stay) is not an easy choice. There can be guilt involved, along with fear, frustration, anger, resentment, compassion, and a … Read more

how to attract the love of your life

How to Attract the Love of Your Life in 2023

Wondering how to attract the love of your life? More than dating strategies, dating apps, new outfits, beauty treatments, therapy or more, there is one thing you need. This one thing is more important than your physical appearance, age, past relationship experiences, current circumstances, online profile, how you dress, your career or financial success, what … Read more