When couples are in distress and on the brink of divorce, their sense of urgency can lead to impulsive decision making, which can then result in both unnecessary and damaging outcomes. Some couples jump to divorce (which should never be treated as an...
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20 Lies We Tell Ourselves When It Comes To Divorce
Everyone copes with divorce in a unique way. We make good choices and bad choices or some of both, but sometimes we do something that really isn't good or bad: we lie to ourselves. Lies we tell ourselves provide a temporary soothing solution to our b...
Practicing Mindfulness and Meditation During Divorce
Divorce is often identified as the second most stressful life event we may experience, the first being death of a loved one. At a minimum divorce is challenging and stressful and often, it can be a devastating nightmare. Divorce is a time of loss, ...
How Do You Heal After Being Cheated On?
How to heal after being cheated on is complicated, but having been there, I can offer some advice that might be helpful. Though it was several years ago, I still vividly remember when my boyfriend told me he had cheated on me. I was utterly sho...
What is Divorce Mediation? A Detailed Look into the Process
What is divorce mediation? I’m a divorce mediator, one who earned his CPA and who understands your finances, and more importantly one who has gone through his own divorce and who learned first-hand how important it is to be able to co-parent succes...