A Great Example of How to be Your Best Self in Divorce

how to be your best self in divorce
Sharon Oberst DeFala
By Sharon Oberst DeFalaDivorce Attorney, Founder, Oberst DeFala Law, PC, Divorced Girl Smiling Trusted Professional

I met a policeman recently, who happens to be a great example of how to be your best self in divorce.  This man went through a divorce 8 years ago and his youngest child just turned 18 after graduating high school.  His child support orders are through. Over! He never has to pay his wife child support ever again. But, read on.

The man spent a little time discussing the divorce process with me.  He and his wife each had their own lawyers, and they each spent quite a lot of money going through the paces that their lawyers advised. He’s a cop and she’s a teacher, so a lot of money to them has long-term implications.  It doesn’t get replaced in the next bonus cycle. 

But, neither of them knew anything about divorce, so they did what they were told to do, and fought when they were told to fight, and let the Judges rule about how they would divide their parenting time and their retirement accounts, and their personal belongings.   Even talking about it this many years after the fact, he seemed sad and remorseful about the way he and his wife had spent that year of their lives.

He didn’t seem bitter or angry. He just seemed like someone who had gone down the wrong road in a maze, had found his way out, and was now moving on with his life. We talked a little bit about his kids; where they go to college, what they study, how often he sees them.

On the topic of visiting days and holidays, there was a lot of the word “we.”  As in, “We have them all home every year for Thanksgiving.”   I imagined his new wife or current girlfriend was the other half of that “we” and that she was probably a good person to embrace, and be embraced by this man’s children from a former relationship.  But, as he kept talking, it became apparent that the “we” with whom these kids spend their school vacations are their parents.  Both of them, Mom and Dad; long divorced Mom and Dad. It then hit me: this is how to be your best self in divorce.

“Oh,” he assured me, “we don’t see each other every day, or anything like that.  We each have our own lives.”

“Every week?” I asked.  He stopped and thought. No, probably not.

“Every month?”  He did not have to stop and think. He just said “Of course.”

I had to ask, “Why do you ‘of course’ see each other every month?”

Then he got a little sheepish, as he admitted that he still goes by her place on the first week of the month and pays her child support.  There are no children and the court order has ended, but he knows that she relies on that money to pay her bills and make ends meet.  And he couldn’t face himself if he cut her off just because the last kid was out of the house. “What kind of dad, what kind of man, would I be?” he asked me.

This is being your best self in divorce.

I told him he is a good man.  He knows he is.  I don’t know how long he intends to go on giving his ex-wife money.  Maybe she needs all of it, or maybe she is saving some of it for when he no longer has the ability just to help her because he wants to.  All I know is this: for now, he gets to be part of the Mom and Dad who spend every holiday and visiting day with his kids, he is welcomed into his ex-wife’s house whenever they feel like seeing each other, and – the most important part of all – he can look himself in the mirror and like what kind of man he is. He is his best self in divorce.

The takeaway? Bad marriages and bad divorces all end, one way or another, but good people are always good people.

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Sharon Oberst DeFala
Sharon Oberst DeFalaDivorce Attorney, Founder, Oberst DeFala Law, PC, Divorced Girl Smiling Trusted Professional

Sharon Oberst DeFala has been in practice as an attorney since 1992. Her clients include families, couples, and individuals. Sharon has helped her clients navigate all phases of life-cycle events.

In Family law she has helped clients with pre- and post-nuptial agreements, divorce and separation, custody, visitation, alimony and child support. High net worth families trust Sharon to keep their family matters discreet and cost-effective, she works with other professionals that she brings in for key parts of the process, such as LMFTs (Licensed Marriage and Family Therapist) and CDFPs (Certified Divorce Financial Planner), as necessary.  Families of more modest means avoid the pitfalls of litigation by working together with Sharon.

Estate planning is one of Sharon’s personal passions. She believes that the greatest gift we can give our loved ones is to be there for them when they need us the most. By carefully preparing your estate in advance, you help your heirs and beneficiaries through the most difficult moment of their lives. The moment that you are gone.

For Business clients, Sharon works with solo and small businesses as well as corporations to protect assets, reach reasonable and lucrative deals, and make sure the business stays informed about changes in the legal world.

Sharon serves her community as Vice-Chair of the Jewish Federation of Greater Fairfield County.  She is a past president of Congregation Beth El in Norwalk, CT and a former board member of both the Southern New England Consortium of Federations and  Schoke Jewish Family Services.

Her free time is devoted to family, especially enjoying her husband and children perform regionally in music and theater, and spending time with her parents and extended family.

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