I wouldn’t have believed you if you told me years ago that some of the most powerful, fulfilling, and peaceful years of my life would come after my divorce. And yet, for so many women I coach, particularly those navigating a divorce in their 50s, 60s, or even later, this truth has become their reality … Read more
The way we perceive and interpret our world is shaped by our values, beliefs, and past experiences, forming what is known as a mindset. During divorce, which we all know is a time of significant emotional and logistical upheaval, your mindset can either add to the stress or help you navigate the process with strength … Read more
Having difficult conversations with your ex before, during, and even after a divorce can feel overwhelming, especially if problems communicating were a part of your life together. While it may seem like conflict is inevitable, using a few practical communication techniques can help create opportunities for collaboration, even when emotions like anger, hurt, or frustration … Read more
Divorce is one of the most challenging life transitions, and it can be debilitating on so many levels. The emotional and financial turmoil is often overwhelming, leaving many women feeling lost and vulnerable. But in the middle of all this chaos, building resilience can be your anchor, helping you navigate this time with strength, clarity, … Read more
As a divorce coach, I have the opportunity to walk with my clients through their divorce process. While all divorces start and end at the same points, the route between the decision to end the marriage and the finalization of the divorce is unique to each couple. Ever heard of the ripple effect? The ripple … Read more
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