practicing gratitude

How Practicing Gratitude Can Make a Big Difference in Your Divorce

Divorce is one of the most difficult times in a person’s life. I know finding things to be thankful for is probably the last thing you feel like doing but take it from me: Practicing gratitude is one of the most effective coping strategies you can develop– it’s free, takes little time, and can make … Read more

steps in the divorce process

5 Steps in the Divorce Process

When going through a divorce, thinking about the legal process can seem overwhelming, confusing, and scary. Frankly, rightfully so. The divorce process is very complex, and each case is unique in so many aspects. Knowing what to expect can take away a lot of anxiety and fear, so I’d like to explain the 5 steps … Read more