Category Archives: Getting Divorced

Can a therapist be a mediator? You bet! Being both a Licensed Clinical Therapist as well as a Certified Divorce Mediator has allowed me to understand and highlight the importance of several qualities which are necessary in both professional roles. Wh...

Divorce is tough. I know because I went through one. Whether you wanted the divorce or your spouse left you, it's devastating, painful and stressful. When you’re in the middle of divorce and sometimes even for the next few months or more, it can fe...

I write so many articles for people going through a divorce; newly separated men and women who are just trying to navigate the process and get the best outcome possible. Their thought process is usually (and understandably) short-term—just trying ...

Women going through a divorce are under an extreme amount of pressure and stress. Emotions, which can include anger, sadness, fear and resentment can run high, and worrying about the kids can feel like a full time job! Because women are so preoccupie...

The holiday season is often portrayed as a time for family gatherings and shared festivities, but what about those who find themselves navigating the season as a newly separated or divorced person? Fear not, because decorating your home for the holid...