Divorce is not an easy process to go through. It can lead to a wide range of emotions, such as anger, sadness, depression, anxiety, and many more. Can divorce cause PTSD? You bet. Divorce can be a traumatic experience and can have a huge impact on yo...
Category Archives: Getting Divorced
How to Get Over A Divorce: Stop Playing the Victim!
Want to know how to get over a divorce? I have some advice. When I was first getting divorced, I was depressed. I was sad, I was scared, but mostly I was angry. 'Why did this happen to me?' and 'It’s not fair' were constantly going through my mind....
How to Rebuild Your Life after Divorce at 50
How do you rebuild your life after divorce at 50? It takes time and it’s a long journey, but it can be wonderful! Let me start by saying that when facing divorce, you have a choice. You can let the divorce define you and choose to believe you are...
My Ex is Not Sticking to a Court Order: What To Do
In my practice, I find that most of the time, divorcing parents are able to come up with a custody schedule that works for their situation. In fact, there is even flexibility in the arrangement when necessary. If Mom has to work or Dad has to go out ...
When Trust Is Broken In A Relationship: Can You Ever Trust Again?
On the brink of divorce several years ago, sitting in my therapist’s office, through tears I asked her a significant question that I think all divorced people have: When trust is broken in a relationship, how can you ever trust anyone again? &nb...