Have you ever done a kickboxing class? I’d highly recommend it as a tool for coping with divorce. When I was getting divorced several years ago, punching air or punching a bag really did it for me. It helped me get out all my anger, frustration, an...

For those starting divorce proceedings with an alcoholic spouse, I hate to say it, but prepare for a difficult road ahead.  The process could be long, challenging, frustrating, and heartbreaking, and it will likely be emotionally taxing, scary, and ...

Don’t you feel like when you get divorced, there are two camps, and most people feel like they need to be in one? There are a few people who try to stay neutral, but then it's just awkward, and let's be honest, you can tell whose side they're on. ...

 You got through Thanksgiving, but it was a rough one. You managed to survive Christmas but that was even harder. New Year’s felt hopeful and refreshing, but let’s be honest, it was no picnic. And now you’re expected to deal with Valentine’s...

An email I received from a divorced woman who is waiting for an apology that in my opinion will never come. I am struggling with this today. I have apologized and OWNED my part in the destruction of our marriage. But I realized something … I am ...